The practice of a sport, whether at a professional or amateur level, requires comprehensive training to achieve our goals. Mental training is crucial in aspects such as attention, concentration, imagination, memory, visualization, motivation, and emotional management, referred to as "internal processes," to achieve optimal sports performance and reach significant goals in sports.

As a specialist, I am committed to improving these key aspects through proven techniques and strategies. If you wish to strengthen any or all of these aspects, do not hesitate to contact me. I am here to help you reach your maximum sports potential.